Enjoy a choice-based physical activity program that targets inactive older adults (65 yrs+). Participants receive support from Activity Coaches and have a choice to increase their physical activity through participation in structured programs or through their own pursuits. Plans will be tailored to an older adult's interests, abilities, income and available community-based physical activity opportunitites.
West Vancouver Health & Fitness team committed to provide programs specifically designed to improve health, fitness and well-being.
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