Programs

Nordic Walking for Seniors

Category:
Musculoskeletal System
Organization
North Shore Volunteers for Seniors

Nordic walking provides exercise and socialization. For all seniors at all levels and those with osteoarthritis, osteoporosis and those at risk for falls. Tea and goodies are served after the walk.

Other NSVS programs and services: Lunch and Bridge; Games and Bridge; Wii Games; Chair Exercises and Conversation; Multicultural Event; Chinese Watercolor Classes; Special Lunches.

Mandate

Provide Nordic Walking exercise to improve muscle and bone strength, balance, stability and agility.

Referral:
Yourself
Language(s):
English
Interpreter Available:
No
Program Fee:
No
Contact Person
Executive Director
Phone : 604-922-1575
Fax : 604-922-1543

Web Links

Homepage:
http://www.nsvs.ca

Locations

North Shore Volunteers For Seniors

Address
275 21st St
West Vancouver, V7V-4A5

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